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Try this delicious PB & J chia pudding!

Searching for your new favorite sweet snack? We've got the answer. Peanut butter and jelly pairs beautifully with berries and yogurt in this delicious parfait!

MOLINE, Ill. — It's that time of the week again, and we're here to help you with all your meal-prepping needs!

News 8's Shelby Kluver and Hy-Vee Registered Dietician Nina Struss show you how to whip up some delicious peanut butter and jelly fruit parfait!

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PB & J Chia Pudding

Credit: WQAD

Serves 2

All you need:

  • 2/3 cup vanilla-flavored coconut milk
  • 2/3 cup Hy-Vee plain Greek yogurt
  • 1 ½ tbsp. Hy-Vee Select 100% pure maple syrup
  • ¼ cup Hy-Vee Creamy Peanut butter, divided
  • ¼ cup Hy-Vee chia seeds
  • ¼ cup Hy-Vee grape jelly, divided
  • ½ cup Hy-Vee vanilla almond granola, divided
  • ½ cup fresh blueberries, halved if desired; divided
  • 2 tbsp. pepitas, divided
  • 2 tbsp. Hy-Vee drained cranberries, divided

All you do:

  1. Combine coconut milk, yogurt, maple syrup and chia seeds in a medium bowl. Refrigerate for 30 minutes.
  2. Spoon ½ cup chia mixture into each of two 16-oz. glasses. Layer each with 1 Tbsp. peanut butter, 1 Tbsp. jelly, 2 Tbsp. granola, 2 Tbsp. blueberries, 1½ tsp. pepitas and 1½ tsp. dried cranberries. Repeat layers.
  3. Cover and refrigerate for up to 24 hours.

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Check out more Meal Prep Monday recipes and hacks on News 8's YouTube channel

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