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Meal Prep Monday

Try some delicious Choclaty Avocado Pudding!

Ditch the milk and cream with this smooth chocolate avocado-based pudding. It's so rich in chocolate flavor, you won't notice the avocados.

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MOLINE, Ill. — It's that time of the week again, and we're here to help you with all your meal-prepping needs!

News 8's Shelby Kluver and Hy-Vee Registered Dietician Nina Struss show you how to whip up a chocolate pudding that's so rich that you might not even notice it's made with avocado!

WQAD News 8 is now on Roku and Amazon Fire TV. Download the apps today to stream live newscasts and watch live video on demand.

Choclaty Avocado Pudding

Credit: WQAD

Serves 4

All you need:

2 avocados, very ripe, seeded, peeled and halved
½ cup Dutch-processed cocoa
½ cup agave nectar
½ cup Hy-Vee vanilla almond milk
1 tsp. Hy-Vee vanilla extract
Chopped pistachios, if desired

All you do:

Place avocados, cocoa, agave, nectar, almond milk, and vanilla in a blender. Cover and blend until smooth. Divide mixture among four dessert dishes. Garnish with pistachios, if desired.

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Check out more Meal Prep Monday recipes and hacks on News 8's YouTube channel