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Meal Prep Monday: Check out these frozen yogurt bark treats!

The mood for summer 2023 is delicious yet healthy! Enjoy the warmer weather with an excellent source of Vitamin C, thanks to these frozen delights.

MOLINE, Ill. — It's that time of the week again, and we're here to help you with all your meal-prepping needs!

News 8's Shelby Kluver and Hy-Vee Registered Dietician Nina Struss show you a sweet treat with a high source of Vitamin C for you to enjoy by the pool all summer long. 

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Frozen Yogurt Bark

Credit: Hy-Vee

Serves 12

All you need:

  • 1 (32-oz.) vanilla Fairlife Greek yogurt.
  • ¼ cup Hy-Vee honey.
  • ½ cup Catalina Crunch cereal (crushed up) – any flavor!
  • ½ cup fresh blueberries.
  • 3 fresh kiwis, peeled and sliced.
  • ¼ cup Hy-Vee unsweetened coconut flakes, toasted.

All you do:

  1. Line a large baking sheet with parchment paper; spray with nonstick cooking spray and set aside.
  2. In a medium bowl, combine yogurt and honey. Spread the mixture on the prepared baking sheet.
  3. Sprinkle yogurt with granola, blueberries, kiwis, and toasted coconut. Freeze for about 1 hour or until completely frozen. Divide mixture among 4 serving plates. Top each with 1/4 cup halved cherry tomatoes, 1/4 cup sliced red onion, 1/2 avocado, and remaining roasted garbanzo beans.
  4. Remove the bark from the freezer and break it into pieces. Serve immediately or freeze leftover bark in the freezer in an airtight container for up to 3 weeks.

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