Teaching Kids to Eat Well
Use National Nutrition Month in March to educate children about how to take care of their growing bodies.
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Key to Your Health
Contrary to popular belief, you can still enjoy family favorites like sloppy joes, tacos, chili, and others while maintaining a healthy diet. Substituting extra-lean ground beef or ground turkey for regular ground beef will reduce fat content by 7 to 9 grams per ounce.